Ruth Lawrence: Autoimmune + Integrative HEALTH Coach
Ruth helps ambitious movers and shakers who are chronically drained of energy to ignite their internal spark without giving up caffeine.
A mover and shaker herself, Ruth spent much of her life making and building things. It wasn't until Ruth felt her life out of balance and on a numbing downward spiral, that she listened to her inner voice and discovered her insatiable appetite for self-development and mind body work. Her experiences inspired her to create a step-by-step how to on de-thawing and connecting with the spark of well being.
A creative type herself, she continues to be on a circuitous path to walk her talk.
-Mind-body connection + self care
-Stress management techniques
-Nutrition, cooking + Integrated Health
-Autoimmune Diet + Protocol
Schedule a 60 Minute Discovery Session with Ruth: